Rapid Resolution Therapy

What if anger gives you strength in one way... while taking away something even more important?

In this clip, Dr. Jon Connelly explores the idea that when anger rises, your body prepares for action, but other abilities may become less available. Clear thinking, creativity, strategy, and perspective can all take a back seat.

Could that be why it's so difficult to solve problems when we're angry?

Watch this short clip, then explore the full conversation for a different perspective on anger, resentment, and the way the mind responds to perceived threats.

Watch the full video here: https://ow.ly/riNR50Zi0ju

What do you really want from someone who hurt you?

Do you want them to feel bad?
Or do you want them to become someone less likely to hurt people?

In this clip, Dr. Jon Connelly offers a challenging question:
Are people actually better to others when they feel bad... or when they feel good?

It’s a powerful shift in perspective on guilt, compassion, and what truly helps people change.

Watch the full video here: https://ow.ly/ULz650Zf00I