C.A.S.C. Coaching, LLC

I’m excited to share that I was recently a guest on Attention Talk Radio! 🎙️ We had a great conversation about ADHD, Emotional Intelligence, and emotional regulation — and how these skills can make a real difference in everyday life for adults with ADHD.

As a Master Certified Coach and Board Certified Coach with training in health and wellness coaching, I see firsthand how powerful emotional awareness and regulation can be in helping people feel more grounded, confident, and in control of their lives. This conversation reflects much of the work I do in my coaching practice.

If ADHD is part of your story — personally or professionally — I hope you find this episode helpful.

🎧 You can listen here:
https://podcasts.apple.com/us/podcast/attention-talk-radio/id323390528?i=1000748266519

💙 Feel free to share with anyone who might benefit.

ADHD, Emotional Intelligence, and Emotional Regulation Podcast Episode · Attention Talk Radio · 02/04/2026 · 39m

Day 2 of ICF Converge.

I am so excited to be offering a short presentation on Emotional Intelligence: From Triggers to Calm.

Happy weekend 😁