Wellness and Motion Pilates
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Pilates for Strength and Rehab. Beautiful and Informal Studio. Small Group Classes. Private Training
11/13/2022
Emily Smith-Wilson, former member of the Women’s National Ultimate Frisbee Team in 2020 and winner of two World Championship titles with her club team, not only does Pilates, she teaches it. When asked what got her into Pilates, Emily said, "I began practicing Pilates around 2002 during my off season and quickly realized that all of the little aches and pains that come along with training and pushing your body toward peak athleticism, diminished when I practiced Pilates."
Well said.
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Boca Raton, FL
