Steven H. Feit DMD Boca Raton

Tooth surface loss is gradual wear caused by daily habits like grinding, hard brushing, and acidic foods. 🦷

Even small habits can slowly wear down enamel over time. ✨

Have you noticed sensitivity or changes in your teeth? Share below!

Milk does more than support strong bones. 🥛
Cheese, yogurt, and other dairy foods can help strengthen enamel and support a healthier smile.

Calcium and phosphorus help keep teeth strong, while cheese may even help balance acids in the mouth. 😁

What’s your favorite dairy snack or drink? Share it in the comments!

Breathing through your nose helps keep your mouth moist, which naturally limits harmful bacteria.

A balanced oral environment supports healthier teeth and gums 😌

Do you notice a difference in your mouth when you breathe through your nose vs. your mouth? Share your experience below!