Leafline Acupuncture & Herbs

Sometimes the most powerful medicine is the least sexy. Foundational habits are medicine — they shape physiology.

The basics are not basic — they’re quite powerful, and often overlooked in the search for quick-fix supplements or hacks.

True healing often starts with supporting the body’s fundamental needs before layering in complexity & supplements.

If this resonates, share it with someone who may need it. I personally think that in today’s fast-paced and information-heavy world, the benefits truly come from slowing down & returning to the foundational practices that support how our bodies are designed to function.

A little holiday Microneedling special for all of you beautiful humans! During this season of going and doing (so often for others), let this be an offer to slow down and do something for yourself! 🧖🏻‍♀️✨

One microneedling session is a TREAT, and a series the true TREATMENT. You’ll see a minor shift from one, but I generally advise a minimum of 4 (depends on skin, age, etc).

Sessions can only be scheduled 4-6 weeks apart, as the skin needs time to integrate the treatment, heal, and generate new collagen.

I will be offering these rates all December long! DM me if you’re interested! And as always, feel free to ask me any questions you may have. Happy holiday season all! ✌🏻🕎🎄

That “fresh” scent in your candle, lotion, or laundry detergent? 👃🏻

In Chinese Medicine, synthetic fragrances can burden the Liver — the system that helps process hormones, keep your cycle smooth, and even regulate things like digestion, headaches, and emotions!

Modern research agrees: chemicals like phthalates can mimic or block estrogen, disrupt testosterone, and throw off thyroid balance. The result? PMS, mood swings, fertility struggles, and sluggish metabolism.

✨ Swap Ideas:

* Beeswax candles with essential oils
* Wool dryer balls + essential oil
* Baking soda + vinegar for cleaning
* Fragrance-free or naturally scented body care

Smell good, feel good — and keep your Liver Qi (and hormones) happy! 👍🏻

Want to learn more? Check out my FREE GUIDE (in my linktree) on how to systemically and slowly detox your household room by room. As always, I’m here to answer your questions! ✌🏻♥️

Another lunar new year is upon us! 🧧🎊

I’m clearly a few days behind on this…welcome to the year of the Water Rabbit, my friends!

The year of the Tiger was a time of action, of for making big, even impulsive changes in life.

This year, the year of the Water 💦 🐰 Rabbit, however, is expected to usher in a softer period of peace and self-reflection.

The Rabbit, in Chinese culture, is a strong symbol of peace ✌🏻, patience, and rest. And also one of abundance, creativity, and quick-witted cleverness.

The Water element indicates an ability to tap deeply into our inner wisdom and emotions, and the ability to “go with the flow” with ease and agility.

Piecing these two together, we look at the year of the Water Rabbit as a year to prioritize:
- Self-introspection
- Deep connection to self
- Connection to others
- Level-headed & intentional decision-making
- Working smarter, not harder
- Softness
- Letting go of control

The more patient, reflective, and deliberate we are with our decisions this year, the more likely we will be to find success on all levels! Happy Year of the Water Rabbit! 💦🐰🎊✌🏻♥️

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