Hypnosis And Mindfulness with Shirly Gilad

Mindfulness practices offer a way of managing the day to day difficulties....

It is not simple to hold conflicting emotions. There is a desire for most of us for things to be clear, for it to be black OR white, and life is so much more complicated that this.

There are many misconceptions when it comes to grief. People seem to have many opinions and they often offer unwarranted advice.