Boca Raton Podiatry

The Achilles tendon is the thick band of tissue that connects the calf muscles to the heel bone. It allows the foot to push off the ground while walking, running, and climbing stairs. An Achilles tendon injury can develop from repeated stress or a sudden movement that places too much force on the...

Read more: https://www.bocaratonpodiatry.com/blog/causes-and-symptoms-of-achilles-tendon-injuries.html

A sprained ankle is a common injury that occurs when the ligaments supporting the ankle are stretched or torn. This usually happens when the foot twists suddenly, often during sports, walking on uneven surfaces, or missing a step. Symptoms can include swelling, bruising, pain, and difficulty...

Read more: https://www.bocaratonpodiatry.com/blog/facts-about-sprained-ankles.html

Proper cane use can help prevent falls by improving balance and reducing strain on the feet and ankles. Using a cane the right way gives the body extra support while walking. The cane should be held on the side opposite the weaker or injured leg. This allows the stronger side to carry more weight...

Read more: https://www.bocaratonpodiatry.com/blog/proper-cane-use-can-prevent-falling.html