R & R Cleaning

Just to name a few reasons....Studies show= cleaning is good for your health!
-In 2011, researchers at Princeton University found that clutter can actually make it more difficult to focus on a particular task. Specifically, they found that the visual cortex can be overwhelmed by task-irrelevant objects, making it harder to allocate attention and complete tasks efficiently.

-A 2010 study published in the scientific journal Personality and Social Psychology Bulletin used linguistic analysis software to measure the way 60 individuals discussed their homes. Women who described their living spaces as “cluttered” or full of “unfinished projects” were more likely to be depressed and fatigued than women who described their homes as “restful” and “restorative.” The researchers also found that women with cluttered homes expressed higher levels of the stress hormone cortisol.

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https://www.psychologytoday.com/blog/the-truisms-wellness/201607/the-powerful-psychology-behind-cleanliness

The Powerful Psychology Behind Cleanliness How to stay organized—and reap the health benefits