Heart & Core Training Studio
Muscle is medicine. Alignment is power. At Heart & Core we train with intention — strength, nutrition, energy work, and zero fluff. Strong body. Clear mind. Love.
11/05/2025
If your heart has been nudging you to go deeper with your Reiki practice… this is your sign. 🌿
This weekend, we open the space for Advanced Reiki Training: a two-day, intimate journey into the next level of your healing path.
Through attunement, practice, and sacred connection, you’ll expand your intuitive awareness, strengthen your channel, and learn how to let energy move through you, not from you.
This experience blends the traditional Usui teachings with
embodied energy practices, chakra tools, and nervous system awareness to help you integrate Reiki more deeply into your life and work.
💫 What You’ll Receive
🌸 Advanced Reiki Attunement (Master Practitioner level)
💛 Full printed manual, tools, and materials
💎 Guided meditations & activation practices
🕊️ Hands-on training and community connection
✨ Certification as an Advanced Reiki Practitioner (ART)
This class is intimate by design — personalized, heart-led, and filled with energy you’ll feel the moment you walk into the space.
If your soul has been asking for more — more trust, more flow, more connection — this is your moment.
💛 A few spaces remain.
📅 Nov 8–9 | 10 AM–6 PM
📍 Heart & Core Training Studio
✨ Come open the channel. Feel the flow. Step into the next level of your Reiki journey.
10/03/2025
🍁✨ October at Heart & Core ✨🍁
Fall is here, friends! The air is crisp, the leaves are turning, and it’s the perfect season to let go of what no longer serves and ground into what nourishes you.
This month, we’ve got some powerful ways to reset your energy, connect in community, and feel renewed:
🌊 Waves of Renewal | Soundbath with Tawnie Lyn
📅 Sunday, Oct 12 | 4 PM
💸 $30 Energy Exchange | Limited Space
Immerse yourself in sound healing frequencies that calm your nervous system, release stress, and restore balance.
🌬 Somatic Breathwork with Aspen
📅 Sunday, Oct 19 | 11 AM
💸 Early Bird $22
A guided breathwork journey to release stored tension and reset your body + mind.
🎃 Fall Festival
📅 Thursday, Oct 23 | 4–7 PM
Vendors, healing, connection, and cozy fall vibes all in one beautiful community gathering.
🌟 Special Upcoming Workshop
From Self-Sabotage to Success with Ashley Taylor (Born of Ashes)
📅 Saturday, Nov 1 | 10 AM–1 PM
Details + registration coming soon!
🌸 Advanced Reiki Training (ART)
📅 Nov 8–9 | 10 AM–6 PM each day
For Reiki II practitioners ready to step into mastery. Includes attunements, advanced tools, and practice. Space is limited—reserve early!
💛 Seasonal Wellness Tip:
Boost your immune system this fall with:
✔️ Consistent sleep
✔️ Gentle daily movement
✔️ On Guard® essential oil blend
✔️ Warm lemon water for daily detox + vitamin C
🍂 This season, let’s release what no longer serves and create space for new energy. Whether through Reiki, Breathwork, Sound Healing, or simply gathering in community—you’re invited to join us.
✨ Message me to save your spot, book a session, or learn more. I can’t wait to see you this October at Heart & Core!
Click here to claim your Sponsored Listing.
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Contact the business
Address
11539 W. Fairview Avenue
Boise, ID
83713