Zen Riot

Most yoga classes teach you how to move. Somatic yoga teaches you how to listen.

✨This is the difference between doing a practice and actually feeling it.✨

Swipe to see how somatic yoga works and whether it might be what your body has been asking for.

💕Want to learn more? Click the link in our bio and select blog.

👉 Looking for a certified somatic yoga therapist in Boise? Check out what Jenn has to offer at .

📍 Boise Bench Yoga Studio

You deserve to know what you’re stepping into when you walk through our doors.

We believe there’s a difference between an instructor and a teacher. An instructor leads a sequence. A teacher reads the room, holds space, and shows up for the person on the mat, not just the pose.

🙌 That’s the vibe we hold at Zen Riot.

Some other things to know about us:
🔒 We lock the studio doors as class starts to seal the space.
🙌 We ask before we touch you!
😌Classes unfold in real time with awareness of what your nervous system presents.
💕You can modify, rest, or stop completely. There is no wrong way to be here.

🥹 We are so grateful for every person who has trusted this space with their body and their healing. That trust doesn’t go unnoticed. It’s why we keep showing up with intention.

Sliding scale and free community classes are available throughout the year because this practice belongs to everyone.

👉Link in bio to explore your options.

📍 Boise Bench Yoga, Zen Riot