Live Through Alignment

Good morning, Welcome (back)
This was a welcome comfort and a nice reminder from myself this morning.

Hey y'all,
It has been a while since I posted one

So here IS one🫰🏽🫰🏽🫰🏽



My needs some extra and to feel like I can

I am craving fresh , protein, and iron so let's go.

You might call this a "binge".

Here is what would be on my :

- Hard boiled

- An (Sliced up with some salt and pepper)

- a Homemade , feta, cucumber, red onion and dill salad

-

- hummus and tzaziki

(for spreading or dipping)

- dark rye slices (you just cut up your toast add seasoning and oil)

And some lemon juice, olives and maybe a lentil soup to top it off.....

I

mmmmm mmmm good

In honor of being when having less...

These are (more) ***affordable options when going to the store.
AND They fuel your body!

AND IF YOUR ABLE TO:
Find some whimsy and joy,

Grab a cutting board and make it an aesthetic!🫶🏽

Put on some
Light you and feel

Eating foods that on vitality through - out the body,

will not only help your when you are , but will also improve how you feel throughout the day (mentally and emotionally)

Stay very safe and comfortable continue to tune in 🌞🌞🌞

today



And