Knitly

We loved chatting with Andi at Mind Over Food about knitting's many mindfulness and self-care benefits! We hope that it inspires you to pick up the needles too!

Listen at the link below!

Did you know knitting checks multiple boxes for ?

Tune into my new as I welcome Wei Jing Saw, founder of and discuss knitting as a self-care activity that helps with stress, mindset, goal setting and more.

https://anchor.fm/mind-over-food/episodes/S3E7-The-Wellknit-Co-er16cs

We've loved helping organizations create virtual spaces and host activities for teams to connect with one another during COVID. Forbes reports some companies increasing budgets for employee engagement by as much as 300% 🙌

Council Post: Why Now Is Not The Time To Cut Your Employee Engagement And Company Culture Budgets When a company is facing an uncertain future due to an economic downturn, a shift in market realities or reduced profitability, training, development and communications should be moved to top priority.

We agree with all of this! So much so that our program is built with mindfulness, patience, gratitude, and connection in mind. Knit with us and discover for yourself!

Mindset Matters: 4 Mental Health Strategies To Increase Organizational Strength During COVID-19 The column discussed 4 key mental health strategies from Mindfulness, Patience, Gratitude, and Connection to enhance corporate strategy in this changing workforce culture.