Strong Roots Training
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04/20/2026
Good luck to all the runners today! 🏁
So much goes into getting here. Early mornings, long runs in the cold Boston winter, working through injuries, and so much more.
Almost 10 years later, it’s still a day I think about often. Nothing quite compares.
You’ve put in the work, now go enjoy the MF ride!!! 🚀
Community is EVERYTHING ✨
Back in the Spring I chatted with Kate from about how important community is in the work I do. There are so many reasons why people start & continue their fitness journeys, & it’s not always to lose those extra lbs.
Sometimes it’s to gain confidence.
Or strength.
Or to better their mental health.
Or to be a part of something BIGGER than themselves.
My hope for anyone who’s trained with me one on one or taken my classes FEELS that community. I know I do with all the clients who have become genuine friends over the past year.
Can’t wait to connect more & grow this community even further in 2022!
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Boston, MA
