Stephanie Calise

Just be a good human. Be kind, compliment a stranger, give someone you love a call ☀️

Instagram vs. reality⠀
Normally my feed doesn’t show the images of me crying at night, but that’s my reality recently. ⠀
•⠀
I’m not going to lie to you I’ve been feeling extremely low lately. Spent a lot of nights crying and feeling depressed, unmotivated and uninspired. I’ve dealt with depression in my past but this year it has hit me like a ton of bricks.⠀
•⠀
I feel fake being on this platform and pretending life is great because it’s not. I don’t feel like I have purpose to my work/content life like I used to and I know it’s because of my mental state. I’m trying to better my health and well being but this past year has been so hard on me. I want to be open and honest because even though I feel alone right now, I know other people feel this way. ⠀
•⠀
I’m a very emotional person and I feel feelings harder than most because I am an empath. I’m on my journey to bettering my mental state so I hope you guys understand if I don’t post as often as I normally would. ❤️ thanks for always being there for me ⠀⠀⠀⠀⠀⠀⠀⠀