Compass on the Bay

Today we had two very special visitors, Blaze and Sprinkles! They brought such joy to our residents and we loved having them!

In honor of Mediterranean Diet Month, check out the newest post on the AgeRight Blog from our friends at Oldways. Incorporating protein into your diet may be easier than you think!

7 Mediterranean Protein Foods to Add to Your Diet | AgeRight Blog A brain-healthy Mediterranean diet is filled with protein-packed foods, especially from plant-based sources.

Fresh flavors + simple ingredients = Mediterranean-inspired meals everyone can enjoy! Our thoughtfully prepared Mediterranean-inspired meals from our Brain Healthy Cooking program help our residents enjoy wellness, energy, and a vibrant quality of life.

Download our cookbook for:
- Seasonal recipes
- Easy meal inspiration
- Nutritious dishes made with fresh ingredients

Perfect for spring cooking!

Summer Cookbook Summer Cookbook

Spring is the perfect time to enjoy fresh Mediterranean-inspired meals! Our Brain Healthy Cooking program, which is inspired by the Mediterranean Diet and adapted for seniors, brings together wholesome ingredients and delicious meals to support wellness, vitality, and healthy aging every day.

These colorful foods are packed with fiber, antioxidants, and nutrients that support healthy aging and overall wellness.

Learn more about seasonal dishes you can make at our blog, http://ageright.org/?utm_campaign=coschedule&utm_source=facebook_page&utm_medium=Compass%20on%20the%20Bay!