Breathe. Life. Balance

Breathe. Life. Balance

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200-hr Registered Yoga Teacher
Certified Lactation Counselor
DONA Trained Doula

Private sessions available:
Prenatal, Vinyasa Flow, Power Yoga

Science Confirms That the Vagus Nerve Is Key to Well-being 12/24/2019

We have so many tools already within us, we keep practicing in yoga to learn to tap into them... Breathe in the good, yogis! 🧘‍♀️

Science Confirms That the Vagus Nerve Is Key to Well-being The mysterious nerve network that quiets pain and stress — and may defeat disease

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Boston, MA