Instrumental Yoga
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Get Your Mind & Body in Tune! We teach Hatha Yoga for beginners over 40 in-studio at Akasha Studio in Roslindale, MA and online at instrumentalyoga.com.
๐ฟ Are you over 40 and want better mobility, balance, and strength?
Janine first stepped into our class in her seventies! She wasnโt sure what to expect, but she kept showing up. Week by week her balance improved, her body began to move more freely, and she started feeling stronger & more capable in everyday life.
โจ Do you want these benefits for yourself?
๐ Tap Learn More to see class details and how to get started.
Our beginner-friendly Hatha 26 yoga class is designed to meet you exactly where you are, and guide you on a proven path toward greater mobility, strength, and balance.
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Class Times:
Tue ยท 7:30am
Thu ยท 7:30am
Sun ยท 11:00am
๐ Akasha Studio ยท 4155 Washington St, Roslindale MA 02131
๐ Tap Learn More (or use the link below) to get started today:
www.instrumentalyoga.com/yoga-over-40-roslindale
09/14/2025
If you've been a part of the studio, you will enjoy this video. Please share something in the comments about your experience with us - on the youtube video itself. Thanks everyone!
Instrumental Yoga | Get Your Mind & Body in Tune! | Jamaica Plain, Boston Step inside the heart of Instrumental Yoga. In this short reel, youโll hear a heartfelt testimonial from one of our beloved students, Janine Zieg, sharing he...
08/13/2025
๐ป๐๐ ๐ฉ๐๐๐ ๐ท๐๐๐ ๐๐ ๐๐๐๐? ๐ป๐๐ ๐ท๐๐๐๐๐ ๐๐๐ ๐บ๐๐๐๐ ๐ฐ๐ ๐พ๐๐๐
https://www.instrumentalyoga.com/
๐ ๐ฐ๐ถ ๐ฅ๐ฐ๐ฏโ๐ต ๐ฉ๐ข๐ท๐ฆ ๐ต๐ฐ ๐จ๐ฐ ๐ง๐ข๐ณ ๐ต๐ฐ ๐ง๐ช๐ฏ๐ฅ ๐บ๐ฐ๐ถ๐ณ ๐บ๐ฐ๐จ๐ข ๐ค๐ฐ๐ฎ๐ฎ๐ถ๐ฏ๐ช๐ต๐บ.
When you walk through our doors, youโre not just another student, youโre part of a community.
We have students from Roslindale, West Roxbury, and right here in Jamaica Plain, all coming together to find connection, strength, and joy.
Whether itโs your first class or your hundredth, thereโs always a spot waiting for you on the mat. Every class is a reminder that yoga isnโt just about poses, itโs about the people who show up for themselves and for each other.
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Category
Website
Address
4155 Washington Street
Boston, MA
02131
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |
