Lagroove

It’s clients like YOU & reviews like THIS that keep us groovy 🌼 Link in bio to start your Lagroove journey!

Get to know our Lagroove Teachers: Sierra⚡

🪩Fav move: Heavy floor lunge hits every single time, it is a move where you def can get deep into that b***y and feel the burn!
🪩Go-to pre or post Lagroove Snack: My little recipe of frozen blueberries and greek yogurt- make it sparkly by adding some honey and it is perfection.
🪩Fav Music: COUNTRY- outside of Lagree I almost only listen to country, something about a country song just makes my heart feel warm. Although when I’m really down bad a fire worship playlist on the stairmaster hits like no other.
🪩Advice for Lagree newbies: Stick with it, having the outlook of Lagree being a practice allows you to continuously challenge yourself. On the other side each day looks so different, so continuously showing up and putting in that work to get better and I promise you will see results physically and mentally.