Performance Movement
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Kevin is a FRCms, FRCa and NASM Personal Trainer, located in Denver, Performance Movement works with athletes of all ages and skill levels.
06/25/2023
What do you see there Bandy? Is that a baby Kieras?
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Baby Kieras due in December, our little bandy will now be big brother Bandy!
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Looks like a rocker, I’m here for it 💯
02/28/2021
Super Green Gut Shake. Designed to help the little guys in the gut get healthy. Put into play after my conversation with at
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Alex knows her stuff. and I added all the greens we could find and it made 14 baggies which we will make 2 servings each morning. So it will last us 2 weeks!
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Take frozen bag out of freezer each morning, add a little water, blend and drink. Easy as that
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We had a taste test today and excited to get after it in earnest starting tomorrow!
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Let’s help those gut bugs grow!
You can always improve your mobility no matter your age or circumstances. Be persistent and pay attention to the nuances of the process.
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Charles has been doing so wonderful as we see each other once a week and he works hard on days I don’t see him
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Boulder, CO
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
