Performance & Recovery Labs / PR Labs

Are you a health practitioner working with athletes and active people in Boulder — and still searching for the right space to call home?
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PR Labs is looking for one more practitioner to join our collaborative, performance-focused community at 2595 Canyon Blvd in Boulder.
We’re particularly interested in connecting with acupuncturists, mental performance coaches, sports psychologists, and functional medicine practitioners.

A private, dedicated office becomes available May 1st — with all utilities, laundry, front desk support, a HIPAA-compliant scheduler, and shared gym access included in a flat monthly membership fee.

This isn’t just office space. It’s a referral network, a like-minded community, and an environment built around helping athletes and active people perform and recover at their best.

📩 Interested? Email [email protected] to learn more or schedule a tour.
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Calling all our male cyclists, runners, strength trainers, lifters, golfers, desk workers, basically ALL MEN. This one’s just for you!

This workshop is all about YOUR pelvic floor health—what it is, why it matters, and what men should know.

In this educational and practical workshop, you will learn what the pelvic floor is, how it functions, common conditions men experience, and what you can do to address symptoms and improve quality of life.

Karine, owner of PelviCare Physical Therapy, will guide you through a foundational understanding of male pelvic health, including:

Understanding the Male Pelvic Floor
• Anatomy and function of the male pelvic floor
• How it works together with the diaphragm, abdominal wall, hips, and spine

You Will Learn How the Pelvic Floor Affects
• Bladder and bowel control
• Sexual function, including erections and ej*******on
• Core strength and posture
• Pressure control during lifting, coughing, and exercise

Common Signs and Symptoms of Pelvic Floor Dysfunction
• Urine leakage, urgency, or difficulty starting the urine stream
• Dribbling after urination
• Pelvic, testicular, pe**le, tailbone, or groin pain
• Pain with sitting or exercise
• Erectile dysfunction or ej*******on concerns
• Persistent symptoms after prostate or pelvic surgery

Sometimes pelvic floor muscles are too weak. Very often, they are too tight or not coordinating well. Both can cause symptoms—and both are treatable.

This workshop is designed to empower men with knowledge, reduce stigma, and provide practical tools to support pelvic health at every stage.

RSVP for our Eventbrite at the link in our bio!