Boulder Integrative Massage

Let's talk about SHAKING!!!!!!!!!!!!!!!!!!!! I can't tell you how much improvement I've seen in everything from run of the mill tight shoulders to chronic forearm tendonitis to trauma. Shake in the car, shake on the phone, shake before bed... shake shake shake! If you can't shake, I'll help you... :) On a more serious note, here's a touching video made from a former Australian Defence Member who healed his PTSD with shaking/ tremor related techniques (TRE).

DEFENCE MEMBER WITH PTSD TRE Trauma/Tension Release Exercises helped save my life Created by Dr. David Berceli, PhD TRE® (Tension, Stress & Trauma Release Exercise) is an innovative series of exercises that assist the body in releasing dee...

How Massage Heals Sore Muscles Researchers have found what happens to muscles when a masseur goes to work on them.