The Little Yoga Studio

The studio has shifted, and the practice lives on.

Starting this week, I’ll be offering live online classes five days a week — each one a place to land, release, remember, and reimagine.

✨ Sundays, 9:30a – Vinyasa 2
A moving ritual, devotional flow for body, breath, and soul. It’s church, without the pews.

🌿 Mondays, 10:30a – Vinyasa All Levels
A gentle unfolding, breath by breath.

🌙 Tuesdays, 5:30p – Vinyasa 2
Attune to the inner landscape. An anchored practice in silence and stillness.

🔥 Wednesdays, 10:30a – Vinyasa All Levels
Thoughtfully sequenced to support strength, mobility, and awareness.

🌕 Fridays, 10:30a – Vinyasa All Levels
Rooted in intention, guided by the rhythm of your own body.
Each class is more than just movement.

We begin with dharma, then move into meditation, pranayama, and embodied asana as a fully integrated ritual.

✨ This is not a workout. It’s a practice.

✨ Recordings sent straight to your inbox if you can’t make it live.

Come as you are. Practice when you can. We begin again, together.

You are already everything you’ve ever needed. Let the rest fall away.

From the first breath to the final bow, we moved together with reverence — for the body, the earth, the unseen, and each other.

In stillness and in motion, you brought your full hearts, your presence, your prayers.

Thank you for tending this sacred ground with us.

Thank you for making space holy.

Thank you for remembering what we already know — that we belong to each other, and to something greater.

With deep gratitude and love,
Kelly Elle Kenworthy & the Little Yoga Studio Faculty

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