High Tech Health International

By consuming adaptogenic herbs (exert a normalizing effect upon bodily processes) combined with sauna therapy, you are adding a further level of support to your underlying systems so they can perform optimally. Learn our favorite adaptogenic herbs here: https://www.hightechhealth.com/useful-sauna-adjuncts-adaptogenic-herbs/

Twenty years ago, telling your cardiologist you used a sauna for heart health would get you a polite nod and a subject change. Today, things have changed. Learn about the growing role of saunas in Integrative Medicine on our latest blog at: https://www.hightechhealth.com/saunas-in-integrative-medicine/

You’ve probably come across the term “EMF” and wondered whether you should care about it. So let’s talk about what EMF actually is, why it shows up in saunas, and why some manufacturers take it seriously while others don't. Learn more at our latest blog: https://www.hightechhealth.com/what-is-emf-in-an-infrared-sauna/