Mojo Physical Therapy

Golf Mobility: Thoracic Rotation

Upper back activation during your swing will help with shoulder and club control. In this exercise you want to focus on squeezing your shoulder blades together and keeping them together as you rotate your torso.

You may find this to be more challenging than it looks! Swipe to see ways to progress this movement pattern.

We're Hiring!

Mojo Physical Therapy is looking to add a Pelvic Health Physical Therapist to our team.

If you are looking for a job in Pelvic health, or know someone looking to work in a friendly clinic space with a strong emphasis on clinical education and one-on-one care, contact Brittany at [email protected]