Boulder Zen Center

Half-Day Sittings are an opportunity to dive into stillness and silence a bit more than the daily practice. They can also be a way to try out a meditation intensive. A Half-Day includes 4 periods of Zazen, walking meditation, and an optional oryoki lunch. There’s still time to sign up for tomorrow, 3/16! Online or in-person.

New practice course available! We recently wrapped up the 6-week practice course, ‘Transforming Habits’, and we are excited to announce that the lecture series is now available as a self-paced course.

https://www.boulderzen.org/transforming-habits

This course explores how we can discontinue dysfunctional habits and instead form habits that create a wholesome, nourishing life.

Why are some unwholesome habits so difficult to change? Because they serve us! We need to dig deep and unlock the internal stoppages around which they have formed. Once they are not needed anymore, they dissolve almost effortlessly. Then we are free to express our true nature.

Happening now! Join us for a free ice cream and coffee social! Music, friends and fun! Help us celebrate our members!

Join us this Sunday, August 6th, for ice cream and coffee! Bring your friends and family to this FREE event! We’ll be outside enjoying the beautiful Colorado weather on the front lawn.

This event is to thank the 135 members who support the Boulder Zen Center with monthly contributions. It’ll be a great chance to learn more about the Boulder Zen Center if you’re new to us and meet some friendly Sangha members. If you’ve been around awhile, come catch up with us, we’d love to see your smile and give you an afternoon pick-me-up!