Root Awareness

Root Awareness

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Holistic psychotherapy, couples therapy, coaching, and retreats for Highly Sensitive People Root Awareness has a “whole” perspective.

04/15/2026

Today is the last day to get $300 off of Wild Radiance, a soulful sea kayaking journey for highly sensitive women and non-binary creative leaders.

Join us if you are ready for an unforgettable adventure of a lifetime in BC’s pristine wilderness 🐋✨💜

DM me or type below “joy” to learn more!

04/13/2026

You don’t need to “kill off” your people pleasing part. Just save that one for the people who also shower you with love. 💜

03/30/2026

When you feel depleted and drained by others, set intentions to come back home to yourself. 💜✨

06/25/2025

Calling all sensitive leaders!

If you are feeling the nudge to cross the next inner threshold into artistry and more creative power but are experiencing fear and limiting beliefs ~ this webinar is for you!

DM me threshold, and I’ll send you the registration link or type “fear” in comments ✨💜🔥

06/04/2025

Join us for the free nature based workshop Earth and Heart: A Nature Based Solstice Journey ~ happening on Friday June 20th from 10:00-12:30 p..m.

You will be guided to connect with your inner nature and heart through meditation and also with the land you are rooting to through a Solstice Ritual. 💗

DM me or write “Solstice” in the comments for more information ☀️💜

Photos from Root Awareness's post 04/07/2025

Sometimes you gotta listen to your head over your heart, no matter how much it hurts. 💜

And damn I’m practicing the nuances of this in a big way in my personal relationships right now.

Creating art with a palette colored with hues of surrender and discernment. 🎨

The ability to paint sound judgements, gaining owl like understanding of situations.

Trusting wisdom and inner knowing instead of heart attachments.

Continuing to not abandon myself and choose self love while standing firm, cloaked in sensitivity and courage.

Join me this Thursday from 6-7:30 pm MST for the free webinar: The Whole Boundary Method: How to have energetic and emotional boundaries with a wild heart!

DM me for the zoom link 🔥💗✨

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Boulder, CO

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm