Koa Fit
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Koa Fit Studio is a one-on-one personal training studio that also offers small group classes. We focuses on corrective exercise and functional movements.
05/27/2026
Join Nate Cuddihy-Garner on Wednesdays in June and July for a Chi Gung class.
Classes are 6/10, 6/24, 7/8, and 7/21 at 430pm.
Sign up on our website.
05/13/2026
New Substack post.
Enjoy!
05/11/2026
A recording of our Fascia Uncovered workshop is now available on Substack.
Unilateral core activation to not only strengthen our core, but our important connection of psoas to same-side latissiumus dorsi.
Click here to claim your Sponsored Listing.
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Address
2100 Pearl Street Suite C
Boulder, CO
80302
