Boulder Yoga Studio

Happy Birthday ♥️✨ BYS loves you ♥️✨ hope your day is as wonderful as you are

Jumping for joy because the quarterly women’s circle with .in.the.fe is BACK and space is limited ✨

So many women are holding so much. Responsibilities, expectations, invisible emotional labor... Often without a space to exhale. This monthly sharing circle is an invitation to slow down, set down what you’ve been carrying, and be witnessed in a supportive, confidential community of women. Through guided reflection and open sharing, we’ll create space for honesty, connection, and inner clarity.

*** Limited availability only 12 seats total in this circle.

$30. Two donation seats, first come first serve

Come as you are and leave feeling grounded, nourished, and less alone.

Friday, June 26 from 7:00-8:15pm

Guests are invited to arrive as early as 6:30pm to make a cup of tea and settle in. The circle will begin promptly at 7:00pm.

We are SOLD OUT‼️ over 100 of you RSVPd for our Solstice on the Summit event and we couldn’t be more stoked!

Our waitlist is live, please join if you were still hoping to attend! And anyone who can’t make it, please remove yourself from the list ✨♥️🌄 See you soon soon!
boulder

P.S. I spelled solstice right this time 😉

6/13 Retro Yoga Workshop with De West- Returning to the Roots of Practice

In a world of fast-paced flows and performance-based movement, this 2-hour yoga therapy workshop with De West invites you to slow down and return to the roots of practice. Retro Yoga is not about going backward, it’s about remembering what works in this 5,000 year old tradition. The quiet of a shared room, the steadiness of breath, the simplicity of practice without music, performance, or pressure. We’ll explore accessible, awareness-based movement, breath, and rest inspired by traditional yoga, yoga therapy, and somatic approaches.

This workshop emphasizes function over form, awareness over achievement, and relationship over intensity, guiding you through gentle, intelligent sequences to reduce unnecessary tension, restore natural mobility, support nervous system regulation, and rebuild trust in the body.

Expect unhurried pacing, subtle exploration, and a long, spacious savasana. This is a practice of listening, not pushing. A space where less becomes more. No experience needed. All bodies are welcome. Space is limited to 20.

Saturday, 6/13 from 4:00-6:00pm

you can sign up for this class under the workshops section of our website! Class is almost sold out so save your spot soon!!!