RunStrong

This week we have TWO free workouts so take your pick!

Tuesday night is Hills and Pizza for Cinco de Mayo! We’ll meet in the parking lot at at 6 and head across the street together!

Thursday night we move down the road for the Track Workout at Jackson Prep at 6!

Both of these are free events open to walkers or runners at any fitness level! We’ll give you a workout and everyone will go at their own pace. Bring a friend!

We had a ball at the track workout Thursday night! From college track speed to steady walkers, this crew showed up and showed out! There was an option for basic speed work OR they could do a burpees/squats/400 meter workout if they were feeling spry!

If you missed it, our next free workouts in May are coming up quick! Join us Tuesday, May 5 for Hills and Pizza Social Run- May at Soulshine Pizza - Flowood. That same week, we’ll meet on Thursday, May 7, at Jackson Prep at 6 for our Thursday Night Track Workout- May!