Head 2 Toe Fit

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Asparagus Basil Salad
1 lb asparagus, trimmed and halved
1 cup grape tomatoes, halved
1 ripe avocado, cut into cubes
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Asparagus Basil Salad
1 lb asparagus, trimmed and halved
1 cup grape tomatoes, halved
1 ripe avocado, cut into cubes
1 cup sliced basil leaves
¼ cup olive oil
2 teaspoons lemon juice
2 teaspoons Dijon mustard
½ teaspoon sea salt
½ teaspoon pepper
1. Steam asparagus for 5-7 minutes until fork tender
2. Place asparagus, tomatoes, avocado and basil in a large bowl
3. Stir in olive oil, lemon juice and mustard
4. Sprinkle with salt and pepper
5. Serve
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Hawaiian Chicken low calories and delicious recipe

Ingredients
3 pounds chicken breasts
3 1/2 cups of pineapple juice
1 cup soy sauce
1 cup white wine
3/4 cup sugar or xylitol
2/3 teaspoon garlic powder

Instructions
Simply mix all ingredients together. Marinate chicken 36 to 72 hours. Grill chicken until chicken is cooked through, switching sides half way through. Grill Pineapple alongside your chicken.
garnish with grilled Pineapple.

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