Victorem Performance Nutrition

Victorem Performance Nutrition

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Hi, I’m Jena! Wife, mom of 4, marathoner & board-certified sports dietitian. More than macros. | TX & IL | Virtual

Photos from Victorem Performance Nutrition's post 11/01/2025

Hi! I’m honored you are here. Like you, I’m a complex puzzle—and I absolutely love putting the pieces together to support endurance athlete health + performance.

Endurance nutrition advice often stops at macros.
Ours doesn’t.

Endurance performance is built on metabolism, gut health, hydration strategy, stress tolerance, recovery capacity, real-life structure, and nourishing the body — not just calories and carb timing.

If you want to train hard, race strong, and protect your long-term health in the process, we align.

If you’re looking for answers to unexplained fatigue or unresolved gut issues, we align.

If you want a personalized plan to nourish and fuel your next big race, we align.

Here, we prioritize quality > quantity, so there are limited spots available.

Apply via the link in my bio to get started.

Save this for later — and DM me if you’d like to explore coaching.

Best,
Jena

Fueling Beyond the Finish Line™

08/22/2025

🥚 Protein spotlight: Egg whites

I recently shared my take in Health on Egg White Protein Powder—a simple product with just two ingredients: egg whites + sunflower lecithin.

No additives, fillers, or sweeteners. 🙌

Why I like it:
✅ Complete protein that’s low in carbs + calories (though I don’t actively promote ‘low carb/low calorie’ or ‘weight management’ messaging)
✅ Dairy- and gluten-free (great for allergies + intolerances)
✅ A clean option for those avoiding traditional powders with fillers

💡 What is sunflower lecithin? It’s a “blender” in food products, and it provides phospholipids + essential fatty acids that support:

🧠 Brain health
🫀 Heart health
🙂 Gut barrier + digestion
📈 Nutrient absorption

⚠️ One note: this product isn’t , so drug-tested athletes should always double-check supplement safety. (It’s labeled as a food with a Nutrition Facts label, but protein powders should be considered supplements for competitive athletes.)

👉 Do I recommend whole eggs???

YES—absolutely! Egg white protein can be a helpful boost when you need extra protein without extras.

🔗 Article link in comments

Have you tried Naked Egg White protein powder for smoothies or baking?

08/22/2025

WCJ is partnering with Victorem Performance Nutrition's Jena Brown to offer an athlete nutrition series.

Week 1 October 12th- Fuel for Power & Endurance
What to eat before, during, and after volleyball for energy and recovery.

Week 2 October 19th - Hydration & Electrolytes
Staying hydrated for optimal performance and preventing cramps.

Week 3 October 26th- Game Day & Tournament Fueling
Planning ahead for long days of play.

All presentations will be held at St. Paul's Fellowship Hall in Brenham, 4:00-5:00
Any WCJ player admission is covered.
If you do not play for WCJ and would like to join us cost will be $10 a session.

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2350 FM 389
Brenham, TX
77833