Core Performance PRF
Share
Personal Training studio with the benefits of Pilates for your performance, stability and strength. Welcome to Core Performance PRF.
12/03/2023
📸 Look at this post on Facebook https://www.facebook.com/share/6mBi9aM86naxu1U7/?mibextid=aI5dXw
11/26/2023
10/30/2019
Overhead Tricep Press.
Great exercise to eliminate the upper arm from waving bye when you’re waving hello!
Keep the arms close to the ears while lowering the dumbbell, and exhale to bring the dumbbell up overhead with the arms close to the ears to finish the movement.
10/27/2019
6 Ways Pilates Helps Athletes To Rehabilitate And Prevent Injuries - AmongMen Pilates for men? Professional athletes and professional sports organizations have jumped on the trend.
09/21/2019
Stop by today 1-4 at
HANDS on HEALTH
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
Brighton, MI
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 6pm |
| Wednesday | 7am - 6pm |
| Thursday | 7am - 6pm |
| Friday | 7am - 4pm |
| Saturday | 8am - 12pm |
