Find Your Balance

Has anyone tried this recipe or something like it? What did you think?

Credit goes to doTERRA: http://bit.ly/2yoHrLD

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***CALLING ALL PUMPKIN FANS***

Ingredients:

-1 cup almond milk (or milk of choice)

-1/2 cup pumpkin puree

-1/2 cup vanilla yogurt

-2 frozen bananas

-1 teaspoon vanilla extract

-1 teaspoon pumpkin pie seasoning

-2-3 drops doTERRA On Guard Protective Blend

-1 cup ice



Directions:

Combine all ingredients into blender and blend until smooth.

Credit goes to doTERRA: http://bit.ly/2yoFkaK

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doTERRA has really delivered with this blog post about Essential Potpourri!

Check this out - https://www.doterra.com/US/en/blog/diy-essential-potpourri

There are so many aromas you can create - where do you plan on starting?

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Sugar scrubs are a great way to exfoliate and soften your skin and can easily be customized using different types of sugar, salt, and essential oils. This festive fall sugar scrub is gentle on your skin and has a delicious spicy fall aroma. (This scrub is naturally white in color but can be changed with natural, skin-safe, food coloring.)



Ingredients

-¾ cup white sugar

-½ cup Fractionated Coconut Oil

-4 drops Cassia oil

-4 drops Clove oil

-2–4 drops Ginger oil



Tip: You can use brown sugar or sea salt in place of white sugar and almond oil, grapeseed oil, or olive oil in place of Fractionated Coconut Oil.



Instructions

-Combine sugar and Fractionated Coconut Oil in bowl.

-Add essential oils.

-Stir until the mixture is the consistency of a slushy. You may need to add more sugar or -Fractionated Coconut Oil for desired consistency.

-For separate colors, divide scrub into bowls separate bowls and add color then carefully pour each layer.

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