AcuBoston
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AcuBoston offers natural acupuncture and holistic care guided by traditional Eastern medicine in Dedham & Brookline.
Constant charley horses? (Sudden, involuntary, and often painful muscle spasm or cramp, typically in the legs, that lasts from several seconds to minutes)
Try this formula 👆
Feeling overheated, or like your body won’t calm down?
Try this simple acupressure reset ↓
Place your fingers on the inside of your elbow (right in the crease) and apply gentle pressure while breathing slowly.
This point is commonly used in Chinese medicine to help clear heat, regulate body temperature, and support your nervous system.
Do this for 1–2 minutes on each side. You might notice a slight warmth or tingling — that’s normal and a sign of increased circulation.
This is a great one to use:
• after a workout
• when you’re feeling overheated
• during moments of stress or irritability
Save this for later and try it next time your body feels “off.”
Educational content only — not medical advice.
Neck tension? Here's a tip from licensed acupuncturist Dr. Sam Watts!
Try this acupressure point in your hand 👆
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Address
16 Milton Street
Dedham, MA
02026
