9Fit

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Ethan Capers on Instagram: "March updates! More TRX to come (I'm a Brand Ambassador) with other functional fitness tools. Also, I'll be putting out a basics workout for those just getting into (or wanting to get into) suspension training. Wanna... 24 Likes, 0 Comments - Ethan Capers () on Instagram: "March updates! More TRX to come (I'm a Brand Ambassador) with other functional fitness tools. Al..."

I recently closed the 9Fit Website. As most of you likely know, I am no longer holding 9Fit Lab workouts. I have recently started posting on Instagram as a TRX Ambassador, and I invite you all to subscribe and follow for my content there. I will repost my content here as well, and I hope you will come give it a look. I will take questions, provide free workouts each month, and offer up suggestions for staying fit and healthy using functional training tools, like those used in Lab Workouts.
I appreciate all of you who joined the 9Fit Family and I hope that you all are continuing to use what you've learned to keep yourself mobile, strong, balanced, and healthy!