Jab in Shape
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Jab in Shape is a dance fitness programme designed with Afro-Caribbean music and movement.
You saw the wining challenge...now see what happened behind the scenes! 😂🎥
Creating content is always an adventure, and this shoot with DJ Super Aktive was no different.
Watch the full BTS now on the "Jab in Shape" YouTube channel!
Day 30 of 30: Congrats on completing this 1-minute Wining Challenge 🎉
What's next?
1 - Join a live class with us in Grenada (July) or New York (August)
2 - Get our 30-minute Soca Dance Workout on www.jabinshape.com
3 - Dance with us on YouTube "Jab in Shape"
Thank you so much for amplifying this dance fitness challenge 🙏
See you at on Carnival Sunday, 9 August 2026 🎶
Song: "Jam" by Muddy 🇬🇩
Day 28 of 30: Can you wine for 1 minute...in heels?
The 1-minute Wining Challenge is every day in June.
Get the full carnival prep workout on www.jabinshape.com
Song: Honour You by Sabrina Francis 🇬🇩
Day 25 of 30: She touching it 👀
The 1-minute Wining Challenge is every day in June!
Get the full carnival prep workout on www.jabinshape.com
Song: "She touching it" by Alma Boy 🇬🇩
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90 Sullivan Pl
Brooklyn, NY
11225-2549
