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⏳70 years & (lap) counting
📍Mt Lebanon, PA
💼@speedousa @amswimming @usaswimming
03/28/2026
Spring is (almost) here! 💐🌺🌸🌷🌻
Our annual fundraiser is LIVE and ready for orders. Pickup is on May 19th at Bower Hill Community Church. Link in bio.
03/27/2026
All the moods for Friday Prelims at Sectionals! Our boys are getting ready for a nice weekend of long course swimming.
02/24/2026
Congrats to MLAC alum Zoe Rebol on this coaching honor!
02/09/2026
A great weekend at the Invitational! We saw over 100 of our swimmers in action dropping so much time… thanks to our neighbors for putting on a great meet.
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Buffalo, NY
