The Alignment Flow

Letting go can be scary and not so scary at the same time. We know what to do and it’s human to think of the consequences of the outcome, how someone may react. By the end of the day, only you know what is it that you need to make space for it, and to take your own hand and guide you to better 👏🏾🫶🏾

It’s been a minute since I shared a lift. Graduating from 115lbs to 135lbs. I made sure I did some good stretches beforehand lol. I got 10 more weeks to get this body labor ready. Birth is a marathon and I can’t tired out early. Even though the hormones are switching things around, I can’t sit around and watch the weird pains keep me from preparing myself for the challenge up ahead. Stay strong. 💪🏾