IMPACT HARBORCENTER
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The mission of IMPACT Performance is to create an educational and competitive experience within an a
đź’ĄADULT PERFORMANCE TRAININGđź’Ą
Our adult clients follow the same protocols as our athletes.
Assessment, dynamic warm-up, mobility/stability, strength, power, conditioning….
If you are looking to take your training to the next level this spring, feel free to call/text/dm to chat about how we can help you.
03/24/2022
We don’t always train olympians but when we do, they come back with medals from the Olympics!
We are so thankful to be a part of and her journey with USA Women’s hockey in the 2022 Olympics. We are so proud!
03/04/2022
Happy birthday to Coach Mike! He’s an inspiration to us all and we’re so glad to have him apart of the team!
02/07/2022
Please give another warm welcome to our second intern for this spring semester!
Cameron is a senior at the University at Buffalo for exercise science. He is certified as a personal trainer and works with his clients on the weekends. He is passionate about fitness and sports. He played football and baseball in high school and currently snowboards on his spare time. He is excited to learn different skills here at Impact that he will carry over as he strives to be a strength and conditioning coach in the future.
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Website
Address
100 Washington Street
Buffalo, NY
14203
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 8am - 7pm |
| Sunday | 8am - 7pm |
