Body PRESShur

We are so excited to see you all "like" our page!! We can't wait to share health and fitness with you all and embark on a journey together! Updates about class information is coming soon for those in the Buffalo, NY area as well as some surprises for our friends outside of the region!

Remember to PRESS toward your goal today!

INTRODUCING....

Body PRESShur Fitness!!!

Body PRESShur is a fitness program designed for those with a warrior mindset. It is not for the faint of heart, but for those who are hungry for change - to be better than their yesterday. Every class will provide creative, fun, challenging workout routines in an environment that promotes individual and group motivation. Brave participants will learn how to build ultimate strength, power, endurance, stability, flexibility and the secrets to physical robustness. Progression is at the core of it's values with the aim of leading people to break through the barriers they think they have.

PRESS is an acronym for Power, Resilience, Endurance, Strength, and Stability. "Shur" is a Hebrew word for "wall." As believers, we are called to press in to Christ always through the Word of God and in prayer. That is how we break through the walls in our lives. We meet and exceed the resistant forces of the enemy by actively pressing in to our faith. When we persistently PRESS forward, we build in our spiritual power, resilience, endurance, strength and stability. Body PRESShur aims to apply the same mentality to physical fitness so we can become wholly developed athletes for Christ. Philippians 3:14 NLT "I PRESS on to reach the end of the race and receive the heavenly prize for which God, through Christ Jesus, is calling us."

We are currently located in the Buffalo, NY area with the first workout series launching August 22nd at 2327 Main St. Buffalo, NY 14214. If you are in the area, be sure to check our social networks listed below for updates about class information coming soon! If you are not in the Buffalo, NY area, follow us for fitness and nutritional tips and exclusive content!!

Follow us:
IG -
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Facebook - www.facebook.com/bodypresshur

Stay tuned for more updates and send any and all inquiries to us!!! Love you all and God bless!! ❤️✨