Practical Self Defense

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I just started taking Judo classes. I am always looking for ways to improve and get better. I love learning new martial arts and self-defense techniques. What are some things that you do to learn, grow and stay sharp?

Unfortunately, bad things happen everywhere, even in Caldwell. This is why it is so important to always lock your door and never open your door unless you are expecting someone.

Two men filmed beating death of Caldwell man on a GoPro, court documents say The affidavit says two men wanted to zip tie the people in the home and "hit them" even if they were complacent. Jeremy Jones later died on the way to the hospital.