Complete Wellness - Calhoun
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Chiropractic • Laser Therapy • Infrared Sauna • Halo (Salt/Air) Therapy • BioCharger • Integrated Body Work (incl.
06/05/2026
🌅 Start your day with BrainTap to support focus and a more settled rhythm.
🌙 End your day with a session that helps your body transition toward rest.
Twenty minutes in the morning. Twenty minutes in the evening.
For many patients, BrainTap works best when it becomes part of a simple daily routine — one session to begin the day with more clarity, and one session to help the body slow down at night.
Follow along with The Wellness Series — Dr. Shelley walks you through each of the therapies we use at Complete Wellness, starting with BrainTap today.
Sign up — mailchi.mp/cwcalhoun/wellness-education
A productive afternoon doesn't have to be complicated. Small, intentional habits can help you recharge, refocus, and support your overall well-being.
✨ 1. Disconnect for 10 Minutes
Step away from screens, emails, and notifications. A short mental reset can help reduce stress and improve focus for the rest of your day.
🚶 2. Move Your Body
Take a quick walk, stretch, or do a few minutes of light movement. Regular movement supports circulation, posture, energy levels, and overall health.
🥗 3. Fuel Your Body
Choose a nourishing snack or hydrate with water. Giving your body the nutrients it needs can help maintain steady energy and prevent that afternoon slump.
Consistency with simple wellness habits can make a meaningful difference in how you feel each day.
For more ways to support and uplift your wellness, explore our Wellness Series:
mailchi.mp/cwcalhoun/wellness-education
☕💦If you're grabbing coffee first thing in the morning, this is for you. ☕💦
05/23/2026
Project Warrior Wellness Spotlight - The Founder!
The story behind Project Warrior Wellness begins with our very own doctor and founder.
She entered the United States Air Force inspired by her father’s service as a veteran. She was driven by a desire for discipline, structure, and a path toward building her future through the GI Bill.
During her service, she worked in Non-Destructive Inspection (NDI), inspecting aircraft to help ensure safety, reliability, and mission readiness.
Years later, she faced a service-related low back injury involving five damaged discs. Like many veterans, she pushed through and kept going in “mission mode” while quietly carrying the weight of that injury.
Everything began to shift when she discovered BrainTap at a convention. That experience, combined with the wellness tools now offered through Project Warrior Wellness, opened a new perspective on healing, especially the importance of supporting the nervous system for clarity, resilience, and recovery.
What started as a personal turning point became the foundation for a mission.
Today, that lived experience fuels her passion for helping veterans and first responders find tools, support, and care that can truly change the way they heal and live. ❤️🤍💙
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Contact the practice
Address
300 South Piedmont Street
Calhoun, GA
30701
Opening Hours
| Monday | 8am - 1pm |
| 3pm - 5pm | |
| Tuesday | 12pm - 6pm |
| Wednesday | 8am - 1pm |
| 3pm - 6pm | |
| Thursday | 9am - 1pm |
| 3pm - 6pm |
