Christian Health Center

🌿 Mental Health Minute

Unplug. Breathe. Recharge.

Live from White Oak Lake 💙

Take a few moments to disconnect from technology and connect with yourself.

Life gets busy, and our minds are constantly filled with notifications, emails, and endless to-do lists. Sometimes the best thing we can do for our mental health is simply pause. 🌿

Today, we’re taking a few quiet moments by the lake to enjoy God’s creation, listen to the breeze, and remember that it’s okay to unplug from technology and recharge.

✨ You don’t have to travel far to care for your mental health.
Take a walk.
Sit under a tree.
Watch the water.
Listen to the birds.
Breathe deeply.

Sometimes peace is found in the simplest moments.

“Be still, and know that I am God.” — Psalm 46:10

💙🌿

If you want to help a mother in need, connect with Embrace Grace in their special month of giving 💙

🫂 together, we make a community worth calling a village for tiny humans 🤸🏻

💗 31 Days of Grace is underway! 💗

Days 13, 25, and 27 have been claimed! 🎉 Choose any remaining day in July and donate the amount that matches the date. Every gift helps us show love and practical support to moms facing unplanned pregnancies. 🫶🏽

Choose your day today—because no mom walks alone. 💕

💲Payment Options:
Cash App: $EmbraceGraceCB
Venmo:
Tithe.ly: Camden Bible Baptist Church (choose Embrace Grace under fund)
Check by Mail: 1245 California Avenue
Camden, AR 71701 (make check payable to Camden Bible with Embrace Grace in the memo)