Capitola Surf and Paddle

Ladies Clinics are back! At least for August! The long anticipated return of Laney is nearly over! She’s back in August to host an array of Ladies Clinics. Will she stay around for fall clinics? Tbd, nobody really knows. Maybe she’ll have some WOW clinics in the works for Sept/Oct??? For now, she’s back!

Not only will your surfing improve with Laney but she’ll have stories to tell in between sets. She’s been traveling the world and living her best life while scoring waves between travels. Below is what Laney put together for August!

Intro to Walking the Board and Cross-Stepping:
-When: Wednesday August 5th, 9:00am-11:00am
-Where: Capitola Beach
-Tide: 2.0 ft - 2.7 ft
-Swell Forecast: 1-2 ft occ 3ft

Beginner Ladies Surf Clinic:
-When: Friday August 7th, 10:00am-12:00pm
-Where: Capitola Beach
-Tide: 2.9 ft - 3.1 ft
-Swell Forecast: TBD

Positioning in a Crowded Lineup: How to Get More Waves
-When: Sunday August 9th, 6:30am-8:30am
-Where: Capitola Beach
-Tide: 1.7 ft- 3.3 ft
-Swell Forecast: TBD

Takeoff Techniques:
-When: Wednesday August 12th, 7:45am-9:45am
-Where: Capitola Beach
-Tide: 1.0 ft - 3.4 ft
-Swell Forecast: TBD

Wave Reading Clinic:
-When: Saturday August 15th, 8:30am-10:30am
-Where: Capitola Beach
-Tide: 1.0 ft - 3.0 ft
-Swell Forecast: TBD

Cutback Clinic:
-When: Monday August 17th, 8:30am-10:30am
-Where: Capitola Beach
-Tide: 1.6 ft - 2.7 ft
-Swell Forecast: TBD

Please feel free to call or text to book or if you have any questions!

831-435-6503

Upcoming Ladies Clinics for May are posted online! Yipeee!
star has put together some fabulous Ladies Clinic topics for May listed below! These topics are a great way to jumpstart your summer season! If the dates below don’t align with your schedule, Laney also teaches private, semi private, and group lessons.

Intermediate Lady Shredders Clinic
When: Friday, May 1st 3:00pm-5:00pm
Where: Capitola Beach
Swell: 1-2ft
Tide: 2.4ft - 2.2ft

Elegant Endings Clinic
When: Saturday, May 2nd 3:00pm-5:00pm
Where: Capitola Beach
Swell: 1-2ft
Tide: 2.8ft - 2.4ft

Beginner Ladies Surf Clinic
When: Sunday, May 3rd 9:00am-11:00am
Where: Capitola Beach
Swell: 1-2+
Tide: 0.6ft - 2.2ft

Cutback Clinic
When: Wednesday, May 6th 10:30am-12:30pm
Where: Capitola Beach
Swell: 2-3ft+
Tide: 0.5ft - 2.0ft

Wave Reading Clinic
When: Sunday, May 10th 10:00am-12:00pm
Where: Capitola Beach
Swell: 1-2+
Tide: 0.9ft - 0.2ft

Cross Stepping Clinic
When: Wednesday, May 13th 3:00pm-5:00pm
Where: Capitola Beach
Swell: 2-3+
Tide: 1.3ft - 3.0ft

Intro Immersion
When: Sunday, May 31st 9:00am-11:00am
Where: Capitola Beach
Swell: TBD
Tide: 1.1ft - 2.8ft

Feel free to call/text/email with any questions! Hope to see you in the water!

To book online:
https://capitolasurfandpaddle.com/just-for-women/

To book via text/call:
831-435-6503

To book via email:
[email protected]