Mindful Me Behavior Support

Family Services at Mindful Me
Every family deserves practical guidance, connection, and a little extra support — and we’re here to help.

Parent Coaching
Build your unique parenting toolkit with strengths-based strategies tailored to your family. It’s not about perfection — it’s about supporting your child with intention and confidence.

Play-Based Intervention
Children learn best through connection, curiosity, and joy. Using the natural language of childhood — play — we strengthen relationships and support meaningful skill development.

Get Unstuck: Support on the Go
Quick, 20-minute virtual sessions to tackle challenges, smooth daily routines, and give you space to think, plan, and feel supported.

Support your child. Support yourself. Tap the link in bio to learn more or schedule a session today.

Acceptance and Commitment Therapy (ACT) is one of the frameworks I integrate into my work at Mindful Me Behavior Support.

At its core, ACT is values-centered, supporting psychological flexibility — the ability to stay present, step back from unhelpful thoughts, and take action that aligns with what truly matters.

In early childhood, it’s about meeting children where they are. It means supporting the development of skills that increase independence, dignity, and connection. It also means helping educators respond in ways that reflect their values, and guiding families to make decisions rooted in clarity and purpose.

I thoughtfully blend ACT principles with Applied Behavior Analysis in a way that is contextual, compassionate, and neurodiversity-affirming. Evidence-based practice and human-centered care can, and should, coexist.

Every child deserves to feel seen, supported, and connected, at home, at school, and in their communities.

That’s the work.

Our sweet little sister company is in the news! 💛 https://soprissun.com/you-belong-at-mindful-me-playhouse/

While Mindful Me Playhouse and Mindful Me Behavior Support are two separate companies, they are deeply intertwined—connected through shared values, intentional action, and a commitment to supporting children, families, and communities. Everything we do is rooted in the same belief: you belong here.

Peer Pals just got a HUGE upgrade and I want to share a little bit about this amazing program💛 I’ve been deeply immersed in refining our winter curriculum, and it’s feeling better than ever.

Rooted in Acceptance and Commitment Therapy, guided by behavior analysis, and supported by early childhood best practices, this program is truly evidence-based. 

What makes Peer Pals unique is not just the use of these frameworks, but how they are thoughtfully integrated. Skills are taught explicitly, practiced joyfully, and reinforced through connection. Emotional growth is supported alongside behavioral learning, and children are encouraged to be curious, flexible, and compassionate with themselves and others.

Our goal is for every child to feel like they belong. Throughout each session, children explore important topics like recognizing feelings, forming friendships, flexible thinking, and working through conflict. Extra support in developing these skills can lead to greater happiness at school, increased self-confidence, and a solid foundation for building meaningful relationships throughout their life.

Right now, we offer a Preschool version and an Early Elementary version for Kinder & 1st grade. Peer Pals can run as an after-school club, part of preschool aftercare, or be fully integrated into your daily programming. If you’re interested in bringing Peer Pals to your school or community, just reach out—I would love to connect!