Continuum Pilates

Mat Pilates builds personal strength BUT when you practice in a group, the benefits go even deeper:

✨ Accountability – You’ll show up for yourself and your community.
✨ Motivation – The collective energy helps you push through those last reps.
✨ Connection – Moving together creates a sense of support and belonging.
✨ Consistency – Weekly classes make it easier to stick with your practice.

In group Pilates, every breath and movement is amplified by the power of community. Come experience the difference. 💪

Join our Pilates in The Village Series
When: Sundays Sept 7 - Oct 19
Time: 9:30-10:30am
Where: Dancin Soul Boutique
Link in bio to register

Register Here:

Pilates In The Village | Movement Training Join us for a beginner friendly mat pilates class!

Join me Tuesday’s 9:30-10:30am PST for a virtual mat pilates class. Tuesday classes we incorporate various pilates props. This month we are working with a resistance band.

Visit ContinuumArtsPilates.com/classes to learn more and register!

Link in bio 🔗💕

LET’S MOVE TOGETHER!

We offer virtual and in-person classes Monday - Friday in 3 different movement formats. Checkout the group class schedule and comment below which class you’ll be joining this week!

IN-PERSON GROUP CLASSES 🎉

Join me every Thursday and Friday of in-person group classes! All classes currently are held at Dance North County. *Upon Registration you will be given the studio room number* Check out the schedule to see what class you wanna checkout first!

Thursday 9:30-10:30am Pilates
Thursday 10:30-11:30am Cardio Rhythms
Friday 6:00-7:00pm Cardio Rhythms
Friday 7:00-8:00pm Jazz Technique
Friday 8:00-9:00pm Choreography Workshop (January Style: Contemporary)

Learn more and register by Visiting ContinuumArtsPilates.com/classes

NEW CLASSES 🚨

Y’all ready to move & groove together?! New classes start this Monday. We are offering fitness and dance classes Monday - Friday.

To celebrate the New Year we have two sweet deals!
1. Join email list and get 25% off
2. Purchase a 4 or 10 pack and get the first week of classes FREE *valid 1/9-1/13 only*

Visit ContinuumArtsPilates.com to register!