NAKOA Performance

A bittersweet day here at Nakoa as we say farewell to our golden boy, . Will has been a tremendous coach, team member, and friend. His energy, dedication, and heart have left a lasting mark on Nakoa. We will miss his presence on the floor, but couldn’t be more excited to see him thrive in his new career field. Go crush it, Will—we’re all rooting for you!

Come train with us!
HOURS 🕰️
Mon-Thurs 6am-6:30pm
☑️ Private Training
☑️ Semi Private Training
☑️ Group Classes
☑️ Drop In
Photos by the talented

Hey Nakoa Fam ! We are having a Friends & Family BBQ 🍗 May 17th @ 10:30 - 12-30 ! Come join the fun with some food and fun workouts 🏋️ with Fire and Police Vehicles on display ! 🚨🚓 make sure to RSVP on our sheet @ NAKOA , day is approaching fast sign up NOW

Shoulder pain is one of the most common injuries due to the complex anatomy of the shoulder.

Here are some of the shoulder conditions we assess & treat:
▪️ Subacromial impingement
▪️ Rotator cuff strains/tears
▪️ Labrum tears
▪️ AC joint sprains
▪️ Tendinopathies
▪️ Osteoarthritis
▪️ Shoulder dislocation & instability
▪️ Scapular dysfunction
▪️ post-operative procedures

Whether you got a new acute injury or chronic shoulder pain, we got you! Give us a call if you are in need of high quality PT.