At The Core

Here's a link to a podcast I did with Jennifer Seffrin, Director of Indy Holistic Hub. The podcast is titled "Think Holistic" and I was excited to be a guest. Jennifer Seffrin Indy Holistic Hub At The Core

Here's the link - enjoy!

THINK HOLISTIC: Special Guest Neil McGuffog by Think Holistic On this episode of Think Holistic, Jennifer talks with Neil McGuffog, founder of AT THE CORE. A self-proclaimed “Movement Enthusiast” Neil spent more than 15 years in corporate wellness sales and marketing before launching AT THE CORE. He saw a niche in the small employer market to share his pas...

Compassion is seeing other people without losing your inner calmness. Compassion is the path to oneness. It activates the crown chakra which facilitates the achievement of divine oneness.
- -Master Choa Kok Sui-

A very simple truth. How aware are you of the direction you are going?

What a student is saying about his experience working with AT THE CORE:

"I crossed paths with Neil at my company every once in a while on a Thursday morning as he came in to lead the weekly yoga class. He always appeared energetic and centered. Since my workout routine was grounded around a lunchtime workout, I didn't bother signing up for the classes. However, when the pandemic hit, Indesign offered the class to employees on-line so I decided to join. It's been nearly a year since joining these classes and I'm glad I did. They compliment my running and cycling routines by stretching out my contracted muscle groups, especially my lower back. Neil is very easy to follow and creates an environment of mindfulness during the sessions. Participants are allowed to perform at their own abilities without judgement. The routines are varied from week to week to keep things fresh. Overall, the class has expanded my fitness routine and has improved my flexibility. Neil is a pleasure to train with." - James P. - Product Engineering/Design & Development

Found a phenomenal location for your next outdoor yoga session. This gathering of bridal shower participants relished in the crisp morning sun and serene setting to enjoy an uplifting practice. Please contact me for more information on hosting a similar special event!