Ampersand Therapy Collective
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ampersand Therapy Collective, Mental Health Service, 1958 200th Street, Carroll, IA.
Everyone clap for Journey 👏🏻👏🏻👏🏻
Hey YOU 🫵🏻, yeah you !!! the chronic overthinker, hyper-analyzer, constantly convincing yourself people are upset with you — when did this become an automatic thought pattern for you?
💬 One unread text or short reply
👀 A “different” look or change in tone
AND BOOM! Suddenly your brain is building an entire storyline around rejection, conflict or being “too much.”
The challenging part is that the reassurance-seeking, overthinking, spiraling, replaying conversations and events may temporarily quiet the anxiety BUT it also keeps the cycle 🔄
Does this sound like you? Schedule a 🆓 15 minute introduction call call at the link in bio. Accepting new clients in IOWA & INDIANA.
05/19/2026
And just like that you’re back to loving life again !!!
It’s never really just ONE thing, rather the combination of small consistent shifts. Here are a couple of our current favorite go tos.
The kind of thing that makes your whole day brighter ⭐️ — share yours in the comments below! ⬇️
05/15/2026
Ampersand Therapy Collective has openings for virtual therapy clients (IA, IN, FL, SC & ID) 💻 If you’ve been thinking about starting, looking for tools that actually help and a space to process what’s been heavy — this is your sign !!!
Schedule a free 15 minute consultation call → link in bio 🔗
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Address
1958 200th Street
Carroll, IA
51401
