Fluid Body Movement

Join Coach Sonya Weiser Souza and Coach Heather Maxwell from KaiaFIT Carson City for a family friendly FREE Myofascial Release Self-Care Class Sunday Sept 22nd at 5p. Learn how to tend to your tissue issues during this 75min workshop held at the Carson KaiaFIT Gym.

No RSVP needed just show up for your self-care needs. Please wear comfy clothes and bring a bottle of water to rehydrate.

We’ll be focusing on tissue detox to coordinate with our BRIK Detox Week so it’ll be extra special for our KaiaGirls 💖 but every body needs to be kneaded so bring your family and friends.
✨🤩✨ — with Shaunna Troop and 40 others.